My Darling Dewachen, in honor of your 21st Day of coming into this Formful UniVerse* and, to let you know that Amma and Abba ( mommy and daddy) are still ATTEMPTING to bring Non-Attachment (vairagya) to your absolutely ADORABLE form,i Gift unto Thee on this Day of Days, an excerpt from a very famous book […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!