click here: WF Lifestyle Principle; Lateral Dominancy Thank you Oh Noble Shishya Hakado Ru! May it help. When we allow ourselves the unquestioned addiction to lateral dominancy,we create a neural, chemical, and spiritual dysfunction of massive proportion. Question everything; especially in which hand your computer mouse is always inand your spine while reading this. Dysfunction […]
“There are those who look on death with a naive, thoughtless cheerfulness, thinking that for some unknown reason death will work out all right for them, and that it is nothing to worry about. When I think of them, I am reminded of what one Tibetan master says: “People often make the mistake of being […]
Namaste Noble Seekers of Balance in ALL Things; especially in our Word Choices! i am pleased to announce that we have a victor in yesterday’s throw-down of my WF Spelling Guru Word Choice Challenge! that was a tough and tricky one. it was my Beloved and Cherished local HP Yoga Shishya, Ben “PaktiDass” Sullivan who […]
We have been taught to spend our lives chasing our thoughts and projections. Even when the ‘mind’ is talked about, it is only thoughts and emotions that are referred to; and when our researchers study what they imagine to be the mind, they look only at its projections. No one ever really looks into the […]
“i think over again my adventures,my fears,those small ones that seemed so big,for all of the vital things i had to get and reach,any yet there is only one great thing;to live and see the great day that dawnsand the light the fills the world.” – Innuit, 1928 Namaste Noble Ones,Ananda and i are back […]
StarbucksBernalillo, New Mexico – predawn humidity seeps from luscious overlays of clouds. a peloton of 50+ Canadian Geese take graceful flight from the sandy banks of the turbid Rio Grande. i feel pulled to extract the mystic beauty of my h(om)eland in Direct Lines straight into you like a Padmasambhava shot Dharma arrow. If each […]
i don’t know if there are too many people on the planet that have abused their skin/face in the outdoors as much as i. however,my 25-year allegiance to the SUNRIDER Herb skin/face care products have kept my skin aglow, supple, and physiologically capable of effectively respirating the tons of sweat and toxins that pass through […]
Alert WF Veteran Student Cerame was quick to notice the WF Chi on the recent BioBuilde newsletter…great job, MC! here is the link:ilg crankin on Tsidool to get on the BioBuilde program that i endorse and to receive my complimentary guidance,order two bottles from this link; Get On The Aminos With Coach
Search
Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com