Untitled Most of us are not calm neither outside not inside nor any or everywhere Most of us refuse our invitation to this space/place where sun lingers and is soft and within her angles there is love, serene and moving. But you start here, you feel the warm sky, and the silence which stills […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!