McKenzie Westmore; An inspiration to millions. WF Online Student “Mac” remains steadfast in her fitness training regardless of her busy schedule and even through her recent pregnancy. Mac was one of my most consistent yoginis at my High Performance Yoga Studio in Los Angeles. Mac can be seen each weekday as she plays Sheridan on […]
i might be wrong,however i TAF that my Beloved Joy may have gotten that Shakespeare quote from the second booki ever authored;THE OUTDOOR ATHLETE’s TRAINING JOURNAL?😉don’t miss Joy’s latest blog released each monday: The Joyful Breath
“Coach,What a wonderful journey it has been to walk this path in your footsteps. I bow to you.”– Bryan Conkling, Santa Fe, New Mexico upon purchasing a Twelve-month autorenew DL subscription
Go ahead Noble Warriors, take a look at this go(o)d-looking man, especially that treasure of a face. Now, you tell me if we ain’t got another Buddha in our Tribe! God how i love the Peaceful Warriors that this humble, hidden Path brings out of the ether! If only EVERYONE had the courage to study […]
Namaste Most Noble Teacher Ananda,Greetings to you and Coach.Direct Lines and the WF SanghaLounge are so inspiring – thank you for such a wonderful giftNamaste,ms.s photo: WF Master Student Shawna Schaub and Coach during her Private WF Intensive last summer. photo by Ananda.
Namaste Oh Mighty Limbed Warriors! above photo by Ananda: Yet another testimony to the unmatched chi force that living the WF Path imparts: The very morning after racing to a top place (more on that later) in my 30-kilometer Langlauf Ski Race, i was up and ready for another full day of San Juan Sweat, […]
Noble Coach Ilg,Holy Siddhartha! You could power a city off of the Chi you’re putting out in the HP Prop Yoga DVD and the new Flight Without Wings DVD. What priceless gifts they are. I bow to you and hope to one day make it all the way through the prop workout and truly honor […]
how do you create, maintain, and Serve endlessly to thousands a world class standard of multidisciplined body/mind/spirit fitness for a quarter of a century? well, you start at the Cellular Level; in other words;you better damn well watch what you eat,honor what you eat,andembrace all challenges as a form of nutrition designed to make you […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
