Been a fan of yours for some time, have read a few of your books over the year! (loved them all) especially “The Outdoor Athlete”, I should re-read it. Like my wife (Texas) you have been doing the yoga thang before it got popular and trendy (always respected you for that).
I wonder if you remember teaching me my first yoga pose…in your driveway at a garage sale of yours 5 years ago?!
I finally got into doing yoga over a year ago and have not stopped! love it!
Before i pinned yet another Auspicious race number upon my jersey yet again…a smile as wide as my most open Upavisthva Konasana permeated my face as i punched the safety pins through the race bib…
they say a Teacher should be judged by the wisdom and capacity of his Students…
so, here, on this Sacred Pilgrimage night of nights is
why feeble, ol’ ilg was grinning like a newborn
and feeling so Blessed to have and to race with the Spirits
of such amazing Students as Thee:
the impression you made on me is indelible. You mentioned my ‘Metta’ but if there’s any Metta I have with Yoga, it started with and grew from you Coach…
Hope you don’t mind, I just have such fond memories of your Yoga instruction I thought I’d share this one. Thank you for all you were willing to share with me Coach!
– Ross
“Thank you to the greatest Coach I’ve ever had!! XO”
McKenzie Westmore
host/FaceOff
“WOW! What an incredible HP Yoga™ NO FLOW last night! That Blue Light Meditation that we started out with was simply out of this world as I was during that series! Thank You Steve Ilg! I’m still floating above it all!”
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
