Wholistic Fitness

located a glorious 7 miles and a thousand-plus feet higher than my riverfront home lies a special – if not hallowed – yes, c(om)e to TAF it…it IS hallowed – training ground…i’ve known it since a kid borrowing Lorie Worthan’s automatic clutch, 3-speed Honda trail bike, upon which i swear to Lord Shiva, i’d take up to these trails among the wild Turkey, Coyote, Fox, Deer, Elk, and Bear Beings and strip my ass butt naked, and motor around on these trails fast as i could…pressing my little scrotum against the wide, sweaty vinyl seat seeking new dizzying heights of pre-orgasmic bliss…flash forward to me today, 40-odd years later; same trails, same nearly orgasmic sensations…the only difference? i ain’t naked (though i’d like to be), and i’m either running or mountain biking…or, like earlier today? i’m doing both…c’mon; welcome to The Logchute Trail System!

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The Full Strawberry Moon as She rises ever so gracefully like Brahman’s chariot racing upon lotus wheels and crystal pools of stars…

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Remember, Oh Beloved Ones…be you a Conscious Parent, Practitioner, or Paltry One Just Seeking Like Me…

ilg tells you this much as you enjoy the following pics taken by myself this morning:

“Environment is stronger than will.”

Remember that…and enjoy the thrill of Spring set strong from the San Juan High Country…please consider a visit to the WF Temple H(om)e in Durango soon…

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one day, i’m writing another book; The Healing Energies of Singletrack…

whatever ails thee, a go(o)d dose of singletrack, taken consistently and without iPods, will heal.

i promise…from over 3 decades of direct experience. don’t complicate healing. just get out, breathe, and be.

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“External temples are nice yet, unneeded.
Complicated philosophies and religions attempt to organize Truth, when really, just our own sweat, our own stillness is our highest Truth.
Therefore, my church pew remains my daily sweat and my cathedral remains my daily stillness.”

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Joy gives a much needed hug to Dewachen moment’s after crossing the Finish Line during yesterday’s “Tri The Rim” triathlon…it was Joy’s first tri ever and her first competition as a mother…and she podium’d! Joy prepared mentally using my Pre-Event Meditation for the week leading up to the race. During the race, she used the the HP Yoga™ PROP WORKOUT mantra; “hum SAH!” to get her through her weakest event; the run. Whenever we apply our minds to confront and transform our weaker areas, therein lies the hidden, sacred kingdom of Wholeness! I grabbed that ever-involved with her baby girl new triathlete and coaxed a few words from her today…enjoy and be inspired by our First Lady of WF once again!!! Congratulations, baby!

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come experience what a Day One of a WF Private Intensive with me right here in Durango is like as i and Ananda enjoy our time with WF Master Student Allan Ludgate today….Meditation, Yoga, Cardio, ST, and Nutrition personally supervised by the creator and founder of Wholistic Fitness™

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This is exactly what a Private Intensive with me is supposed to do – take you into the real texture of a chi-full life…Shishya IC, straight from NYC to Durango for three days; one of which he spent with me. The other two days he spent wisely: chillin’ within the Pranic Potency of Durango as to increase his acclaimed musicianship! i cannot express how important it is for ALL WF fans and students to sign up for at least one WF Private Intensive per year…even if you do a WF Half-Day Training Camps with me and just do like Student IC did and hang in the absolute wonder-land of my hOMetown; your Practice will deepen by lifetimes…as IC found out last Saturday…c’mon…i’ll give you a few snapshots of IC’s Intensive which included snowshoeing, meditation, yoga, and Dharmic Transmission all along the way…

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