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“Let none find fault with others;let none see the omissions and commissions of others.But let one see one’s own acts,done and undone.” – Dhammapada, 50 i reunite with HP Yogini Amber after sharing the Sacred Sweat at my recent HP Yoga Master Class and Internal Locks workshop in Los Angeles. Amber first came tome to […]
April 2007 – Steve Mackels Birthday Trail Run and Yoga Duathlon, Saturday, April 29, in Griffith Park, Los Angeles @ 10:00 A.M Sunday, April 29, Steve Mackel heads back to Griffith Park for a two hour trail run followed by a special High Performance Yoga ™ pranayama lecture and class taught by Steves personal coach, […]
Keeping the Sacred Peak sacred by sweat and spirit. Engaged Religion and Spirituality looks like this! i first learned by Direct Experience what i would later fashion into the WF Litter Patrol from my Mom and Dad. oh, and yup, you can damn well bet that my own daughter will be raised in this Practice […]
From Hakado Ru’s Weekly Update to me: “YOGA: HP Prop DVD. Man, this just kicks my ass in so many ways…so many different ways…each and every time. There will be a major day of celebration in the Hak Household when I complete the entire 1:06 without stopping to catch my breath or rest a shakey […]
Every subatomic interaction consists of the annihilation of the original particles and the creation of new subatomic particles. The subatomic world is a continual dance of creation and annihilation, of mass changing into energy and energy changing into mass. Transient forms sparkle in and out of existence, creating a never-ending, forever newly created reality.– GARY […]
Namaste Noble Seekers of Balance in ALL Things; especially in our Word Choices! i am pleased to announce that we have a victor in yesterday’s throw-down of my WF Spelling Guru Word Choice Challenge! that was a tough and tricky one. it was my Beloved and Cherished local HP Yoga Shishya, Ben “PaktiDass” Sullivan who […]
We have been taught to spend our lives chasing our thoughts and projections. Even when the ‘mind’ is talked about, it is only thoughts and emotions that are referred to; and when our researchers study what they imagine to be the mind, they look only at its projections. No one ever really looks into the […]
Why Don’t Monks Squat? This one does. In fact, all WF Fitness Monks are required to take Study beneath the Squat Bar Zendo! i maintain that there is no Zafu Cushion quite as effective as a heavily loaded barbell across ones shoulders. Why Don’t Monks Squat? That is a fine question, one that i asked […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
