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It’s TAYLOR TIME again! Taylor Time; Part One…The Yin of my Preparation

IT’S TAYLOR TIME!photo; taking care of business on the Ski and Snowshoe Segments to win the Overall Mens Open Championship of the 2005 Mt. Taylor Winter Quadrathlon. *** It’s Taylor Time; Part One = The Yin of my Preparation i first raced her as a soloist throughout the eighties. in those days i was an […]

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Cardio? Yoga? Meditation? it’s all ONE in the Outdoor Sports!

Namaste! just finished teaching a wonderful HP Yoga class here in Flag to bring to classically WF finishthe end of Day One of a WF Private Intensive with my cherished, long time Online Student, Michael Cerame fromNYC. we had a GREEEEAAAAAT time, which i will tell you more about later. right now, i just kinda […]

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Most Noble Yogins! it’s time for another HP dosage of barefooted fun and focus! c’mon down to the Cave at 7 and meet veteran Wholistic Fitness Student, Michael Cerame, from New Yorkas he finishes off Day One of his Two Day Private Training Intensive with Joy and I… and,speaking of Joy, her latest edition of […]

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The Chaturanga Challenge; Part 2

Published on Feb 01, 2007 by in WF Teachings, Yoga

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The Chaturanga Challenge; Part 2

Cannot tell you how amazing is this Beloved Soul… Do yourself and your Practice a nice, fat favor and read Teacher Ananda’s second installment of The Chaturanga Challenge; Part 2. I would like to say that her obvious Dharma Wisdom and Metta that flows so steadily and radiant from Ananda could be largely contributed to […]

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Truth of the Teacher

Namaste Oh Mighty Limbed Warriors! above photo by Ananda: Yet another testimony to the unmatched chi force that living the WF Path imparts: The very morning after racing to a top place (more on that later) in my 30-kilometer Langlauf Ski Race, i was up and ready for another full day of San Juan Sweat, […]

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new JOYFUL BREATH cranks the Chaturanga’s!

Published on Jan 23, 2007 by in Yoga

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i feel like a Mother Hen bloated with pride and awe at just how beautiful WF Teacher Joy (aka; my beautiful Beloved Ananda) can radiate so fast, so warmly,so perfectly Joyful… do NOT miss: The Joyful Breath

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Divine Will? The World is Illusion? …i don’t get it!

“To discover an Outer World, we must first recognize and establish some sort of a relationship with our Inner World. The key is development of sustained concentration.” – coach ilg above; WF Teacher Ananda sustains her concentration during vinyasa in 28-degree weather. the yogi must work hard to keep chipping away at overcoming Duality. a […]

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To Fall In Love With Yoga

Published on Jan 11, 2007 by in Appropriate Action, Yoga

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To Fall In Love With Yoga

To Fall In Love With Yoga “The mystery of life is not a problem to be solved, but a reality to be experienced.”– zen saying To Fall In Love With Yogameans learning to enjoy the intimate mystery of overcoming our weaknesses by doggedly forcing ourselves to concentrate on the peeling away of our superficiality and […]

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