Okay, after winning the nordic ski race earlier today (see PART I in this past week’s DL), i still have not had enough…you wanna go take some turns on the World Class Extreme Terrain of Telluride Ski Resort with the new Champion? right on! let’s go! okay, let’s share some turns on the ET (Extreme […]
Special Thanks to Shishya Leslie for provision of the killer quotes for this entry. *** okay,i’ll take you Extreme Skiing with me tomorrow,today is just a LITTLE TOO BEAUTIFUL of an Emerging Early Spring Daynot to honor. and how – exactly – does a WF Master Student honor a beautiful early spring day? glad you […]
See that Cheshire Grin on my face again?wanna know why? CUZ, I JUST BEAT THE LOCALS IN TELLURIDE ON THEIR OWN MOUNTAIN! i got what matters most among mountain athletes; BRAGGIN’ RIGHTS in the pubs! FREE DRINKS all year baby! THANK YOU, Brahman for WF! 45 years young and still kickin’ it! LOVE IT! only […]
i point toward one of the only two directions that i have cared about in my life;Upward. the other? inward. endlessly, inward. photo; several hundred feet above my Zen Center in Jemez, New Mexico. i would often invite my other Zen peers to come and run or hike or climb with me outdoors. few ever […]
It is said that “Transmission matters more than Teaching.” If so, then my beautiful HP Yogi Ben “Patki Dass” Sullivan is a shining example of ‘getting it.’ After riding and racing bikes for years with dozens and dozens of other cyclists, it required only one long training ride together on some Sacred Terrain for this […]
“The Lotus Folded Feet of a Teacher in the Amitabha Lineage must belong to a humble, confident yogi capable of a wide variety of physical and intellectual fitness. This yogin must prepare him or herself in order to be able to not only Teach yet Transmit that which is spiritually helpful to the masses relative […]
Namaste Noble Warriors! in case you have not heard through the faster than white lightningFlagstaff grapevine,yup,i did it! my teammate from Boulder, Lisa Goldsmithhelped me win my 3rd consecutive title at the Mt. Taylor Winter Quadrathlon on Saturday. i cannot begin to tell you how Sacred this 3rd title means to me. High Performance Yoga […]
WF Race Wire – Grants, New Mexico It was the Mixed Pair of Coach Ilg(44) and Lisa Goldsmith (42) racing under the name;A Fair Pair of Mountain Yogisthat proved WITHOUT A DOUBT ONCE AGAIN that High Performance Yoga, a subDiscipline of Wholistic Fitness – both created by coach ilg – is ANYTHING BUT FAIR to […]
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
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Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
