APPRECIATING THE NATURAL TRANSFORMATIONAL JOURNEY!“Ultimately, SUNRIDER is not about herbs; it’s about spiritual growth.” – Coach IlgRelying on plant based whole foods from SUNRIDER Herbs, not too unlike these in my backyard, i have helped hundreds of open minded, willing fitness warriors to a new and much Higher Level of body/mind fitness such as New […]
AFRAID OF THE LIGHT“…for so many (people) WF brings up so much from within. they can FEEL it even before joining. your loving encouragement means so much. WF frightens those that are afraid of the Light.”– Teacher Q Coach ilg responds:“WF has all-Ways tuned Her steep and direct Path to those willing to Light that […]
WF APPROPRIATE ACTIONOkay, now that i have your Lower Chakra Attention (hey, i’m a Gemini…i love and require the surrounding of physical beauty near me. the artful expression of a healthy, strong, supple body naked in its Divine emBodyment is to me, vital for the full human experience), let me see if i can get […]
“A WORLD CLASS HUG” check out the latest issue of WF-affliated website, TriThis.comfrom Student Mackel…all sorts of fun and inspired body/mind/spirit stuff: http://www.trithiscoaching.com Student Mackel; i honor your respect of WF and admire your passion to inspire others… keep it up, Amma is smiling in my HeartSpace,coach ilg
HERBS AND IMMUNOLOGY“Energy is eternal pleasure.”– William Blake WF Teacher Ananda, has changed her entire ‘genetic’ constitution and yogic ‘dosha’ constitution through my supervision of her intake of SUNRIDER herbs; she is now leaner, wakes up several hours earlier each morning, her digestion and elimination is far beyond the sluggish nature of her pre-SUNRIDER days, […]
WF Brings A New Student To A “a wall of uncertainty and questioning.”WF Teacher Q, is a specialist at introducing beginners into the vast world of Wholistic Fitness Online Training and losing fat through SUNRIDER herbs. Below, an email from DL reader KL is evidence of how important it is to explore, even the edges, […]
Arriving Naturally at a State of Meditation“When you arrive naturally at a state of meditation, you can remain there for a long time without any distraction or special effort. There is nothing called �meditation� to protect or sustain, for you are in the natural flow of the {Divine} wisdom. And you realize, when you are […]
Another Noble Warrior Goes Down In Battle…in the current RAAM (Race Across AMerica)In Flagstaff, my home town, bicycles are largely considered the primary vehicle of choice and are respected as equals to cars. In most towns, however, bicyclists seemed to be scorned as ignoble, bothersome insects. This insect stands up for all bicyclists, and this […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
