HERB CRAZY!the first thing i pack when i travel? my HERBS, baby! WF Approved Website:Trish Childer’s SUNRIDER Replicator Site: http://opp.sunrider.com//PatriciaChilders/ A premier shred of a site that might just bring you the best bang for your buck. Killer herb Informationand Coach Ilg connectivity lurks at every click. If you’ve only got time to cruise one […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!