Namaste Noble Warriors! yes, for those of you who just can’t live without an Ilg Chi Hit…we do have the Steve Ilg Presentation DVD available (email me directly) but there is a live streaming access at: http://homepage.mac.com/wwclick/iMovieTheater7.html NOTE: like quality spiritual training, it takes a while to load up. about 3 minutes for High Speed […]
NAMASTE NOBLE WARRIORS! “Some people speak of Destiny. I can only speak of human effort.” – coach ilg In the same way Meditation (Dhyana) is a training effect from Concentration (Dharana), so too is motivation a training effect from human effort. The effort has to be there. No way around it. Success in yoga requires […]
Steve man, Just finished soaking up the material in your latest book and I must say it is beyond anything I have ever gotten my hands on. It’s like Way of The Peaceful Warrior combined with Supertraining (best training book ever, by Mel C Siff) : a perfectly detailed plan of how to take care […]
“Some people speak of Destiny. I can only speak of human effort.” – coach ilg
Coach Ilg, The gym I go to doesn’t have a squat rack and I don’t want to use the gliding thing I find can only do a small amount via free weight because I have to press the barbell over my head from off the bench press to get it onto my shoulders. Should I […]
Coach Ilg, The gym I go to doesn’t have a squat rack and I don’t want to use the gliding thing I find can only do a small amount via free weight because I have to press the barbell over my head from off the bench press to get it onto my shoulders. Should I […]
Steve, About 6 weeks ago you sent me a copy of Total Body Transformation. The timing could not have been better. I was recovering from a hernia repair surgery, feeling an “old” aged 53 years, and my fitness, physical, mental and spiritual, was low. I have trained using your programs, off and on, since early […]
ilg – oh! and i always turn out your book, full frontal, on the shelves of any bookstores I visit. whatever i can do, baby! whatever i can do! Love ya back, anne
Search
Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com