uh…what…exactly..is not to Love about Southern California again? getting to the beach makes all the strife awlright… dude…nothing shines like a WF peroneal tat!
Coach Steve Mackel, one of my most devoted Online Shishya’s of all time, shown here far left, with his ChiRunning Warriors after my HP Yoga Class at Mark Blanchards Power Yoga Studio, Studio City, CA. Click on Coach Mackel’s blog link in my entry below to enjoy some true WF Devotee Love… ***
The still revolutionary insight of Buddhism is that life and death are in the mind, and nowhere else. Mind is revealed as the universal basis of experience—the creator of happiness and the creator of suffering, the creator of what we call life and what we call death. – Sogyal Rinpoche photo 1) Late Autumn Buddha […]
EMR is going well, in my humble opinion. I am noticing improvment in all area. Focus, flexability, consistancy. The right side is rising to the challenge more quickly than the left. I have noticed this and spend extra time to balance the two. For me, it’s more like a kata now than a disjoined series […]
Namaste, Noble Sangha~ Coach has not been able to post on DL for the last two days.stay tuned as he returns home tomorrow. To his Online Students, Coach ilg’s interent access has been verylimited. He will be with you all very shortly. thank you for your Practice of Patience… Yours in Service,temple manager ananda
Well, our beloved Coach got a little confused… i TAF it’s all that LA smog… time for him to come back home beneath the Sacred Peak! If you were like me and tried to listen in on Coach’s satellite interview, you probablyheard Gangha White speaking about Meditation. That’s funny, doesn’t sound like Coach,i said to […]
Namaste, WF Online Students~Global issues with our Internet Service provider are ongoing. Thank you for your patience. Please resend any emails sent over the past couple of days. Head bowed, T.M. ananda
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com