coach touches Ananda’s hand as he departs last year on the way to the Ski/Snowshoe Transition before winning the Overall Team Title at Mt. Taylor. photo by Grant Daily Tribune.My 2006 Overall Championship Team Meeting. All a true Warrior needs is a Strategy, no matter how difficult the Task.*** Since my posting in yesterday’s DL, […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!