First Haiku For The Buddha;Second Haiku For The Dharma;Third Haiku For The Sangha… all photos by Coach or Ananda *** weary Student hikes (5)Tribal Mantra her backpack (7) Sacred Peak becomes Bardo (5) Temple home awakes (5) Noble Student flies back home (7)aspen leaves clapping (5) Personal Training? (5)i’ve raised the Standard so high (7) […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!