Many wish to Teachyet few are willing to remain an endless Beginner. To take a lifetime of study at each of our own Physiologic and Mental Edges is yoga.To become a “Master” in some area is a mere Gateway to Another and Higher Study.It is precisely that quality of infinite “Beginner’s Mind” that has made […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!