If anything eats away at and destroys pliable, “juicy”, strong, adaptable, and downright sexy musculature (Can you say, “Muscle Booty”?) …it’s chronic anxiety. Stress. Of course, this thing termed, “stress” is as insidious as anything ether can produce. Stress – and the muck of contemporary maladies which now spring forth from it – is borne […]
Many wish to Teachyet few are willing to remain an endless Beginner. To take a lifetime of study at each of our own Physiologic and Mental Edges is yoga.To become a “Master” in some area is a mere Gateway to Another and Higher Study.It is precisely that quality of infinite “Beginner’s Mind” that has made […]
“A common obstacle in a Western student’s grasp of yoga and spiritual work lies in the mistake of Teachings for Transmission. Teachings and Transmission are universes apart. To receive the Transmission of a Teacher, one thing has not changed in the course of several thousands years of Yoga; the Student must take private Pilgrimage to […]
Noble Online Student Michael Cerame of NYC visiting the Temple H(om)e for a 2-Day Private Intensive… Zen Sweeping, a long-time WF engaged Meditation. Here, MC mindfully sweeps using my magical “India Broom.” Chopping wood; i supervise MC’s attempts to draw gym-fitness into Traditional fitness. “No, but I’ve seen it done on TV,” was his omnipotently […]
Coach Ilg (aka; “the friggen stud,”) in Yogi Squat, mixing up his Phase III Herbs in Taos, New Mexico. Coach has been on the SUNRIDER� Herbs for nearly a quarter century, allowing elite levels of multiDisciplined yoga and sport to be enjoyed each day with peerless immunity and energy levels. Coach has recently upgraded his […]
The Masters were no dummies. Back in the peak of Their era, Inner-Attainment efforts were done with as much zeal as we glom for in Enter-tainment and luxury efforts today. Thousands of spiritual athletes, yogis, were taking deep study under the most skilled and versatile Teachers they could find. Such Teachers knew damn well that […]
This is an adorable, potent, and just such a precious example of our beautiful little Pathway of WF…it comes into our life by way a fine new Online Student, Tom Carpenter. Tom is now entering his 3rd Month of Online Training under Teacher Ananda and his rapid Transformation has taken root right where it is […]
“Introspection teaches us to respect the sacred cycle that continually nourishes the universe: birth, life, death, and rebirth. Can we see our genuine place in the cosmos, a cosmos so inextricably linked to everything but not elevated beyond anything else? Within the context of the universe, a human dying of cancer is no more dramatic […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
