“May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountans rise into and above the clouds.”– Edward Abbey ain’t it ’bout time to unplug from the iPod and go for a reRead of Desert Solitaire?..forget the quick link to Amazon.com…Ed woulda kicked me in my nuts if i […]




These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!