11,200′ on Sandia Peak, New Mexico; snowshoe yoga studio of coach ilg. photo/coach ilg This question comes in from our Tribal MTB National Champion, Timari Pruis TIMARI:Hey coach,i have a question for you, actually a couple of questions. first of all, i was wondering approximately how many hours on a bike does a strenuous 2 […]
For my MahaNidraRishi…Thank you for Working upon my etheral sheaths in so many Amazing Ways..Thank you for the excruciating Purifications and through that Pain;showing me Pranic Shards of “Fitness Training” that my feeble capacities as a yogihave yet to learn… i bow before you in admiration of your countless hours of working within yourself,of being […]
Sedona Graffiti1/11/06, by Coach Ilg send your example of DharmaFITTI to coach at; ilgtrain@npgcable.com
�The Way we choose to make money during our lifetime – and our degree of Attachment to it – is perhaps the highest and trickiest of all spiritual thresholds that the Yogin must cross. Money is an Energy Currency and is the Vehicle of the Lower Chakras. The manner, the integrity, and the universal reverberations […]
Every now and then, after what may seem to us to be an endless barrage of tests, difficulties, challenging people, and Outer Worldly concerns…if we stay with our Practice steadfastly enough, a moment comes along that restores such a deep degree of Divine Grace and UniVersal Exquisiteness to the very act of living…that it makes […]
How many of us are swept away by what I have come to call an �active laziness�? Naturally there are different species of laziness: Eastern and Western. The Eastern style consists of hanging out all day in the sun, doing nothing, avoiding any kind of work or useful activity, drinking cups of tea and gossiping […]
in my intermediate and advanced work with Online Students we begin a long journey of Yoga Sutra Study. In fact, in over two decades of Teaching Yoga, i have never had a single Student finish my Sutra Studies. Come to think of it,i have not even finished it. Would not want to…they are far too […]
“No better place for creating poetry, both physical and spiritual, then in the Iron Temple!” – Coach Ilg***Dear Coach,My new {home gym equipment called the} Power Tower is on the way! Can’t wait to get crankin’. Thanks again for your sage counsel! I TAF some major breakthroughs are ahead. I’ve been inspired to write a […]