Oh yeah..this is the same guy that is, “gonna train HARDER THE BUDDHA to reach Enlightenment in one lifetime.” coach ilg sleeping away in a nap, his chances for Enlightenment while Temple Cat Being Charlie seems unperturbed by coach’s flagrant violation of yogic work. “Hey, it was a long workout and, well, at least i […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!