Photo of former HP Yoga� Studio teacher, Michelle Ringler shot by her husband and noble WF Online Warrior Student Steve Mackel (www.trithiscoaching.com) at “Pipeline”, Hawaii *** Namaste Noble HP Yogic Warriors! we miss you! Joy and i trust that you are keeping your Practice Strong and Sincere! thank you for all the great input about […]
The Sacred Peak(s) last night after another light dusting of snow…That is Mt. Humphreys winking at us behind Agassiz Peak. These Peaks are over 12,000′ and function like a gigantic cluster of single terminated crystals; they Amplify and Transmit the Earth’s Chi. And let me tell you, when you got the Female Vortices of the […]
The Balanced Point between Supple Strength and Endurance is where i have built the philosophies and teachings of Wholistic Fitness� including her unique intradisciplines of HP Yoga� and Sunrider� herbs. Since 1982 i have taught a Balanced Approach while competing in the extremes of ultra endurance and ultra strength as navigation points for my students. […]
“Wear them and it will come,” i told Channel Two News who interviewed me after the race, “i ran in snowshoes today to appease the Snow Gods.” photo by www.MyRacePics.com Namaste Noble Warriors! Yesterday, i qualified for the National Snowshoe Championships in one of the, no, DEFINITELY the most strangest and painful qualifiers i have […]
“The great thing about yoga?everything in life is a constant test to your willingness to LIVE it!” – coach ilg5 World Championships, 4 Physiologically Diverse Sports note:DIRECT LINES will be off Sacred Duty on Sunday, January 22ndas i attempt to qualify for the 2006 National Snowshoe Championships send me…noSWEAT me(y)our TRIBAL CHI, baby! signed, among, […]
Question #1:Overall, my equanimity has been balanced this week due to my steadiness of Practice. However, I have been feeling a bit of heaviness yesterday and today. My TAF is that it�s the collective cloud of fear that has been stirred up in NYC due to renewed terrorist threats. COACH:Pay attention toand workWithin. Be ready […]
“Tribal Brothers and Sisters…within the multi-layeredbeads of sweatfrom our Daily Practiceslies the Seedsof ourEnlightenment.” May your Practice be strong and sincere today, Om Mani Padme Hung,coach ilg
Namaste!Namaste!Namaste! “Yoga citta vrtti nirodhah.”=The restraint of the modifications (fluctuations) of the mind-stuff is Yoga. Yoga Sutra, 1;2 *** how are those abs, feelin’? recovered yet? feeling “well trained”? you guys are great! beautiful class last Wednesday! we CRANKED! ***just a note; to remind you that there is NO class on Sunday Morning…we are doing […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
