Namaste!Namaste!Namaste! “Yoga citta vrtti nirodhah.”=The restraint of the modifications (fluctuations) of the mind-stuff is Yoga. Yoga Sutra, 1;2 *** how are those abs, feelin’? recovered yet? feeling “well trained”? you guys are great! beautiful class last Wednesday! we CRANKED! ***just a note; to remind you that there is NO class on Sunday Morning…we are doing […]
*** � the two LEAST limiting factors: age and gender� – coach haku *** g(o)od morning coach and teacher A—– blessings from this howling laughing genuine spirit of the WF path beautiful piece this AM on DL. You know how those photos of teacher A inspire me to perspire ! From the depth of my […]
“There are times in the Iron Temple (or any aspect of your training) where it’s just about showing up andless about the ‘pranic flow’. The Chi will arise from your steadfast Practice.”– WF Online Teacher, Joy “Ananda” Kilpatrickin professional counsel to an Online Student From The National Theatre of London to Serving the WF Sangha […]
A Fiftysomething WF Warrioress Shelli running, soaring, laughing, howling down the Sacred Peak…she ain’t reflecting about her age…she is FOCUSED ON ENLIGHTENMENT…via WF!!!!! How ’bout you? *** Blessings to you my coach…………..in the jan/feb issue of yoga journal in the section where they tell you about the contributors who wrote articles they say “writing about […]
Steve,on this topic of the National Fitness…I hear rumor that your friend, the governor of New Mexico, is contemplating a run for President….In the long shot…..someone would have to fill the role of director for the Presidents Council of Physical Fitness. namaste�haku *** Noble Haku,i dunno…i think i kicked the Governor’s butt too hard at […]
“No, we ain’t super human in this Tribe, we just Practice a thing or two about a thing or two; essentially we Practice an Ancient Path of Yogic Masters. All I have done throughout these years is stylize the most authentic Ancient Teachings along with the Instructions from my Teachers and continue to outfit these […]
“This new program i can already tell will be so much fun……..training for death and living with joy ! I already feel trust issues coming to the surface—–trusting that all the iron temple training and diminished amounts of cardio and modest amounts of yoga will provide me with benefits—–it is a GREAT teaching for me […]
Dearest Coach Guruji, I trust that as you encourage us not to shy from words like “God” or “Lord” (personally though not Christian I really click with your tales from Yogi J.C.’s adventures) in the same manner you will not shy away from that multi-dimensional term “guru” as so many teachers do. It is like […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
