To BE is Sacred… to LIVE is Holy…
special gratitude to former Wholistic Fitness® and amazing HS Running Coach; Joseph Sheader for that quote which he sent to ilg in Spanish! LOVE IT!
@steveilg #steveilgswholisticfitness #steveilgyoutube #seniorfitness #sanjuanmountains @SanSan ♬ original sound – Zoya
Nature is all-Ways perfect… these Columbine Beings – even in a severe drought – will blo(om) and die more gracefully than any Two Legged Being…
these precious Crystal Beings?
a Clan of thousands singing, transmitting their much Higher than Two Legged vibes at my feet…
when outside in the Pranic Palace of the Divine Nature?
pr(om)mise ilg this much:
JUST LISTEN!
My gf of I dunno how years; 13?
Full Blood Diné fr(om) Beclabitó on the Rez… Sandra Jean Lee…
walk in beauty with her?
don’t speak.
just be.
she cannot understand (neither can ilg) why “white people feel it necessary to talk so loud about nothing while immersed within The Creators gift..”
Wild Strawberry Beings…
ilg’s go-to Last Taste before Death…
what’s yours?
C(om)ment below
Kings Crown Beings, Alpine Bluebells Beings, Arvense Being next to Cunningham Creek Being…
Mass bloom of this Precious Plant Being – this one taller than ilg – whose name ilg forgets. guess These Beings suddenly mass bloom the 4th year after a heavy winter… that totally checks out… how can ANYONE NOT LOVE MOTHER NATURE!?!??!?!
INdian Paintbrush Beings alongside Mule Ear Beings and some Wild Arnica Beings in Spencer Basin…
could still ski the Spencer Cololuir … maybe!??! hmmmmm, my daughter don’t let ilg do that shit no mo’…. probably wise call…
note the abraided waterfall pic lower right…
don’t know how many of you have met White Lightning… newest family member to the feeble ilg Clan…
300 horses with turbines plus 400lbs of torque and elite Off Road Racing capacities in suspension, and auto max crawl abilities that put this vehicle WAAAAY outta ilgs league, yet? here ilg is with White Lightning; doing what it takes to keep my family safe way up high on these precious, precarious, and often terrifying (to ilg) jeep roads… let’s go!
20-minute Hot Springs Swim and Soak to melt out the morning effort…
uhmmmm correct feeble ilg yet?
is there literally ANYTHING BETTER than a homemade Iceberg Wedge Salad after another 20_+ hour consecutive fast while burning and earning over 3,500 cals up high!??!
Blessed Be Thy Practice…
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!