
…some things never change year to year…the winter morning line-up of my ‘dance shoes’….aka; ski boots…which pair to wear today?
…some things never change year to year…the winter morning line-up of my ‘dance shoes’….aka; ski boots…which pair to wear today?
In yoga-asana and in South Indian meditation techniques, there is a term; “Drishti”…it means, “steady gazing.” Having and holding a steady gaze while performing postures is an ancient mental training tool. Drishti can be internal or…
precisely one week after crashing face-first at mach sledding speed into a metal bench, Dewachen Ilg’s healing capacity literally made the operating doctor shake his head…his mind boggled at the one week healing transformation. however, in our WF World? such accelerated Self Healing is what has built the power and wisdom of this Fitness Tribe for the past 3.5 decades!
Watch for my interview with our most recently crowned “Pranic Princess of the HP Way” coming exclusively to this Teaching Blog soon!
December 22nd: Amma (Joy) chanting the Sacred Mantra to our daughter as the drug begins to put Dewachen into a Bardo Realm…a harrowing experience that no parent ever wants to see…photo by ilg (who was chanting as well)
pic: this amazing shot was taken by Most Noble HP Yogini Sandra Lee during one of Durango’s earlier (and vital) snowstorms…Sandra earns a free HP yoga class by this fantastic pic! THANK YOU, YOGINI SANDRA!
Strength Training…. Cardio…. Yoga… Meditation… Nutrition…. Marry Christ – (en)Mass head bowed to all of you and all of yours…thanks for supporting America’s Original Way Toward Wholeness through Fitness… your feeble teacher of nothing since 1981 pictures: strength training; Mahayogi JC living the Teaching of Wholeness WAAAAY deeper than you or ilg are willing to […]