Contemplating a risky situation? Like visiting Durango, perhaps, yet scared by the remoteness and expense of where your feeble teacher abides? Well, Noble Pilgrim Yogi, not to worry. Just breathe, trust, and GO! Even in the ‘shoulder seasons’ such as March/April and November/December…Durango offers exceptional, world-class fun for mountain yogis and outdoor athletes of all ages and abilities..and it’s the best place on Turtle Island for families! i promise! pic above: ilg at Phil’s World, just one of a head-shaking amount of world-class mountain biking that is always in great shape nearly year round! Below, i answer a typical Pilgrim Question from my old’ bro from LA; KK







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!