a shot from when feeble ilg “had it all” from an Outer World perspective; 6 figures in the bank account, a harem of fitness honeys, celebrity fitness clients, my own yoga studio, and thankfully, still the Divine Light showed me the Way Higher and out from this trap…photo by (unnamed) after a full night of partying at the Bellagio, Las Vegas, circa 2004. Below, i answer a shout for help from a young gun in LA who found himself in my same spiritual trip and trap…you might be surprised at my answer….
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!