Wholistic Fitness

This is exactly what a Private Intensive with me is supposed to do – take you into the real texture of a chi-full life…Shishya IC, straight from NYC to Durango for three days; one of which he spent with me. The other two days he spent wisely: chillin’ within the Pranic Potency of Durango as to increase his acclaimed musicianship! i cannot express how important it is for ALL WF fans and students to sign up for at least one WF Private Intensive per year…even if you do a WF Half-Day Training Camps with me and just do like Student IC did and hang in the absolute wonder-land of my hOMetown; your Practice will deepen by lifetimes…as IC found out last Saturday…c’mon…i’ll give you a few snapshots of IC’s Intensive which included snowshoeing, meditation, yoga, and Dharmic Transmission all along the way…

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quite frankly, i was surprised by all the Love Missives sailed this way from y’all when i announced that my Beloved Ananda was going to do a Triathlon in April…her first as a mommy and her first ever triathlon for that matter at age 44…

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Thank you for the opportunity to introduce myself to the community. In my worklife, I am a marketing/pr consultant for clean technology companies after having worked at global PR firms for several years. I live in the west hills of Portland, OR, right in the middle of some of the best bicycling in the world. While rereading “Bike for Life,” I became interested in learning more about Steve Ilg’s wholistic approach to fitness. For many years, I hammered on the bike and then hammered some more without any repercussions. Then…

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this is more than my boss…
this is my dharma brother, baby!
over the past year of teaching HP Yoga™ at Chris Wherry’s training facility here in Durango, Chris has only missed 2 classes…feeble ilg is HONORED to Serve for Noble National Champion, CW!

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Dewachen, seated to Buddha’s (see Teaching below) right, beat me to the discovery of the First Dandy-lion of spring! No ONE has EVER beaten me to finding the first Dandy of spring…until now! With forecasted temps in nearing 60 degree’s this week up here at 6,512′, the locals are feeling like ponies bucking in their stalls. It might be a super a fast transition from ski racing to cycling, rock climbing, and all sorts of fun and frolic as Mother Earth sheds her brown-tufted camo apparel and slithers into her green rapture… we have a few more spots available for your own WF Private Intensive this summer! sign up here > WF Private Intensive or, WF 1/2 Day Training Camps

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Our second 2011 Kiva Talk for WF Members explored the second Noble Fitness Discipline of WF: Cardio Training! If you missed the call, you can listen to the recording here.

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Don’t miss out this chance to listen to and speak with Coach Steve Ilg…one of the most versatile and accomplished endurance athletes in America. Call is Free for WF.com Members…details below

Not a Member of America’s Indigenous Form of MultiDisciplined Yoga since 1982…uhhh…WHAT are you WAITING for?
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Listen and Speak with Coach Tonight!

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FLAGSTAFF NORDIC CENTER, Arizona –

Sunday, March 6, 2001

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With track conditions in the fast and furious category (truth be told: insanely icy), the 15k Classic skiers launched into a pandemonium of double-poling to start this final FNC race of the 2010/2011 season. The front line included Scott “The Terminator” Oberbreckling – formerly of Boulder, Colorado now living in Flagstaff. Scott has torn the legs off of every racer here this season including Karl Granoth of the US National Military Biathlon Team and current AZ State Champion. Next to Scott was 2x AZ State Champion, Steve Ilg a former Flagstaff resident who has had another stellar winter season now racing from his native Durango, Colorado home….

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