Dear Coach,HP Yoga has only made me wise, fit, and happy… maybe not pretty especially in my post-practice hair. I am honored by your personal reply, thank you for taking the time. I am in fact a veteran of your glorious Tarzana HP Yoga Cave and am still singing the HP Yoga praises to any […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!