there are some GREAT shots of Imogene Pass Race at this link: Imogene Pass Pilgrimage thanks to Bruce Higgins of Flagstaff!and to NATRA (Northern Arizona Trail Runners Association) leader; Neil Weintrab! oh, you’ll have to first “wade through” the 13 AGE DIVISION MEDALS which Flagstaff brought home from Imogeneto get to the scenic shots of […]
i got to TAF’ing about Benevolence and Dharma after enjoying, well, relishing the Race Report from Master Student L’Gaté’s Imogene pilgrimage (see DL this week). then i got to TAF’ing about Lance’s return to the Tour de France… i’ll save my Lance TAF’s for the SanghaLounge. back to what is more important for our Practice […]
On behalf of Dewa and her amazing mother, i would like to thank all of you who emailed, wrote, and called in your best wishes for Dewa’s first birthday. Special thanks to those of you, from near and far, that came to “Three Chi Manor” to help us celebrate what has been an amazing year… […]
In my last DL,i made a veiled invitation to Master Student Alan “L’Gaté” Ludgate to submit a Race Report on our shared Pilgrimage to the Mother of all Mountain Races, Imogene Pass last Saturday. Like the impeccably brilliant Master Student he is, L’Gaté immediately produced this offering for all of us. May each of us […]
Namaste My Precious and Noble Warriors! Just back from the Imogene Pass Runand had an absolutely SPECTACULAR pilgrimage to my old h(om)elandand one of my premier mountain venues before i broke my back. my “race” was quite emotional as i TAF’d it would be. hec yeah it was tough and HUMBLING on my ego seeing […]
click on pics for a greater Chi Hit! all photos by el coache (ec) unless otherwise stated. It’s important for yogis to move…it keeps us Whole and Unencumbered…so we’re sliding with the changes!!!photo: Ananda at our county fair…more fair pics below. *** for the first time since the electronic inception of DL,your feeble teacher must […]
i didn’t put the WF Maxim, “Just Begin Again…and Again” on my Wholistic Fitness Sport Jerseyfor no go(o)d reason, as i coach temporarily fallen Online Student B below: Coach- To update you . . . I’ve been out of town for the last 2 weeks – settled my daughter into her new college home in […]
click on photo for a sparkling chi hit from the southwest… Grant your blessings so that my mind may be one with the Dharma.Grant your blessings so that Dharma may progress along the path.Grant your blessings so that the path may clarify confusion.Grant your blessings so that confusion may dawn as wisdom.GAMPOPA photo: from a […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com