I’ve always considered Crow as the left-handed guardian of MahaYogi Santa Claus. I often refer to Crows during this time as Christmas Crows. Each one you see during this time is big Medicine!
You see, Crow knows the unknowable mysteries of creation and is the keeper of all sacred law (‘dharma’ in yoga). There are several species of Crow. Raven is one and…
Two races this season, and two wins…both coming less than 2 weeks after severely spraining my MCL (while dancing with Dewa, of all things!)…
there are NO ARROWS more vital for your cellular fitness quiver than the BodyHealth arsenal pictured above…i rely on each of the above every day, and now, just in time for the wholiday season; a 4-for-1 or 20% off deal!!!
our Fearless Leader, feeble yogi ilg who “laid down one of my most beautifully brutal Steve ilg’s High Performance Yoga’s PROP Workouts tonight just one week after destroying my MCL while dancing with my daughter;
“The sacred snows are falling.
Far up river a silver curtain closes.
Clouds grow
and coldness spawns
across the meadows.
Seek strength through suppleness,
not through force.
nostrilly-iced ilg, at the summit ridge…from dry to high…this might have been my hardest, steepest, deepest workout yet, 48 hours after a Grade II MCL Sprain on my left knee
that my Noble Friends?
is called, Listening,Trusting, and DOING what the Deities prescribe for you…
Be THERE! or forever suffocate your Winter Warrior!!! HUGE PRIZES, TONS OF FUN!!!
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
