Hi,
I’m looking for a HP Yoga DVD that incorporates your moves described in “Run For Life”, as follows:
• Yogi squat into forward fold
• Knee warrior pose
• Hero’s pose with breathing
• Camel pose/backbend
• etc.
In your storefront, you have many DVDs, but I’m not sure which is best for running flexibility. I’m not looking for resistance training (I have a weight-training routine), but athletic flexibility. Which of your DVDs is best for this?
Mike
COACH RESPONDS:
“Every soul innately yearns for stillness, for a space, a garden where we can till, sow, reap, and rest, and by doing so come to a deeper sense of self and our place in the universe. Silence is not an absence but a presence. Not an emptiness but repletion. A filling up.” Anne Leclaire *** […]
no thanks required…
Father Sky drops rain,
feeble ilg drops Proven Pathways Higher!
often people ask me, “Oh my GOD you have SUCH a BEUAUTIFUL DAUGHTER!!!”
to which ilg must reply do to my Dharmic Devotions; “Dewa only came THROUGH us, she is not ‘ours’…she is -like the rest of us – a child of God.”
that tends to shut them up…
if I’m looking to do something to continue to put whole foods that keep my body functioning within normal levels across the board…what do I do?
There are no shortcuts around the realization that we are all children of Father Sky and Mother Earth. When rain falls, it falls on everyone without condition or opinion.
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