feeble ilg and my other competitors in the international Merry Vertmas Race (Dec 1-25) are likely ALL wishing for the same holiday gift as ilg! currently have ascended over 55,000′ vertical feet since Dec.1 and feeling it. edgy. small shit bugs me. seems like Murphy’s Law is ilgs shadow. probably about 145 lbs […]
Steve Ilg’s YouTube Video link: https://youtu.be/U5p0GaaTcA8 Premiering Monday, December 7, 2020 at 6a MST! under 12-minutes; treat you to my Crew Leaders’ insider look at Durango’s acclaimed “Sky Steps” and then s(om)e technical laps up my backyard mountain; Hogsbag, which will be pivotal virtual racing terrain as i Toe the Cyber Start Line […]
ilgVlog84: Skimo and…the Mechanics of Meditation! Vlog premieres on Monday, November 23 at 730a MST: MAKE SURE you are SUBSCRIBED and CLICK the Gray Notification Bell! https://youtu.be/UhXnzSn1DwE round it off to 20-minutes: Gotta say? Perhaps ilg’s best Vlog EVER!!! Why? Cuz? This Vlog epitomizes the wholistic diversity of ilg’s lifework… Juxtaposes SkiMo with […]
pic by ilg: ilg’s DREAM TIME! L-R: Bryn, Dewa, and Iyumi captured 3rd, 4th, and 6th respectively at Saturday’s Colorado State Middle School XC Championships in Denver, Colorado. it’s been an INCREDIBLE HONOR to coach these Ladies through a season that we had to piecemeal together with a few other dedicated parents from the Western […]
15-minutes. Opens with crazy beautiful GoPro footage of my Inline Skate workout with local Mountain Yogi extraordinaire Adam “The Brit” Gaubert as we skate the famous Animas River Trail then into the steep hills. It’s there where your feeble ilg nearly lost control on a 18% downhill! OUR TEMPLE HAS AND WILL BE […]
PREMIERING LIVE; Monday, 10/12/20…. ilgVlog78: GOT THE WIN! Plus; High Point MTB! FALL COLORS! Video link https://youtu.be/QcrZ4n54Hzg 15 1/2-minutes: Ya’ll are in for a treat if you enjoy high country autumn splendor! This week’s Vlog documents my surprising Overall WIN at one of my lifelong Sacred High Peak Races; the iconic Ophir Pass Hill Climb! […]
so, this morning? ilg earned this… one of – if the THE – most coveted Trophies any true Mountain Runner could ever dream of holding: The Ophir Pass Hillclimb Trophy (which is simply one of a billion jillion scree/talus rocks at the this precious pic is of ilg and Pete Dahlie; the LEGEND […]
pic by Jenni Annesi of Dewa putting the screws to an undefeated girl from a much larger city/program during Ouray’s Quad XC Meet on Thursday… Dewa would go on to win wire-to-wire in Her first ever Overall Victory in XC Running! pic by Jenni Annesi of Dewa and Daddy/Coach after Dewa’s amazing WIRE TO WIRE […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
