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  Feeling pumped after a 49-minute threshold uphill grind on snowshoes through exquisite pow this morning! Feeble ilgs 56th Birthday Gift arrived a couple weeks early! Thank you Father (Sky)! #ilgswholisticfitness #snowshoeing #daddysstillgotit #runsteepgethigh

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  Bikes n’ Kids, Bikes n’ Kids, Bikes n’ Kids…BULLDOG POWER! Absolutely PROUD of these St. Columba 5th Graders who were STOMPIN’ new skillz and shreddin’ the hallowed Mancos shale singletrack in Test Tracks after 8 hours of academia and before more homework than most other 5th Graders see in a semester today’s apres school […]

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pic by ilg this morning at historic Baker’s Bridge of the 2018 Iron Horse Training Participants…after decades of racing the Iron Horse Bicycle Classic?  time to give back and coach those who want to beat the train to Silverton or better their personal records…and we are on the way!    Yup, ilg literally had to […]

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ilg’s celebration and awards presentation at the DUST2 Fat Bike Race this morning   And those who were seen dancing were thought to be insane by those who could not hear the music. – Nietzche got the Win this morning at the highest elevation Fat Tire Bike Race ilg has ever done:  Start Line was […]

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pic by Ray Dielo of the Silverton Standard (one of the longest running newspapers on Turtle Island!) as i lead out the marquee-names of distance running down historic Blair Street, Silverton, CO last Saturday.   2018 8th Annual Winter Warrior 10k OVERALL RACE CHAMPIONS (thanks to Durango Nordic Club!) held on Saturday, Feb. 10th at […]

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  SUPER SPECIAL feeling around our humble, powerful temple of Sacred Sweat Warrior/ess’s today!!! our precious yogini, Nizhoni Dinéh Nico Montano has just bec(om)e our plane(t)s FIRST EVER Native American Woman UFC FLYWEIGHT WORLD CHAMPION!!! ilg writes this now fr(om) Nico’s H(om)etown of Farmington, NM where her dad was a legendary fighting coach. So, among […]

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{REPRINTED FROM THE DURANGO TELEGRAPH WEEKLY}: feeble ilg Spartacus. Sun Tzu. William Wallace. Alexander the Great. ilg the feeble? It might not have the same soul-rumbling gong to it, but it’s true: local super-athlete, Steve Ilg, who refers to himself as ‘feeble ilg,’ is just as much a warrior as these other historical studs. And […]

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1999: at this point in feeble ilg’s life journey? could still climb 5.12, post a 35-minute 10k running race, win a 508-mile ultra cycling race, and teach world-class yoga outta my own yoga studio on Ventura Blvd 5 days a week… yup…www.wholisticfitness.com is no joke… Love Is All There Is!

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