waxed Swix® LF8 on top of HF7 from Chama, with a top layer of HF8 for tomorrow’s Langlauf Ski Race…before i was dad? i’d put picture of Norwegian Ski Racers above my waxing table to ‘get psyched’…nowdays? i just…
• The Full Cold Moon; or the Full Long Nights Moon – December During this month the winter cold fastens its grip, and nights are at their longest and darkest. It is also sometimes called the Moon before Yule. The term Long Night Moon is a doubly appropriate name because
How Blessed C(om)e the inner rewards to the families who do what it takes to get out and do?
at the Starting Gate…it’s Dewachen and NoName Pony vs. Ananda and Black Thunder…disregard the disinterested Cat Beings behind them…
on your Mark,
Get Set…
“Beloved Coach,
i was Full of Fire tonight for my L(ate)MR practice (as opposed to EMR!) followed by the Basic HP Prop workout. Mostly because of a lovely girl i’ve met, and all that experience is triggering…whoa…HEAVY STUFF, MAN!!! i am so fear-full of falling in love again and flowing with all that seems to entail…all of the change…all of the vulnerability…”
COACH RESPONDS:
DADDY: you know what sweetheart?
DEWA: what?
i’m sure you’ve felt this too, cuz, well, you know…you ARE a Kids Author…but, when i write books? they just kinda bleed from me…
the yogi has no place,
no space…
just a Dance
Gifted from the Divine…
whether others understand this Sacred Dance?
does not matter…
what matters?
the Dancing…
through It All (Lila)…
“Daddy?”
“Yes, Sweetheart?”
“Sometimes, when we are fishing…i feel so peaceful…like…yoga.”
“That’s an awesome sharing, Dewa! thank you! yeah, i reckon fishin’ is just another form of yoga…if it’s yogis that are fishin!”
“Hey, WE are yogis!”
“That’s right, daughter, we ARE yogis!”
***
Search
Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com