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Shanta through DL; WF Student Hak Gets A Holiday Hit

“He who upon hearing, touching, seeing, tasting, and smelling pleasant or unpleasant {things} neither delights in nor regrets them, is said to be tranquil (Shanta).”-Lagha-Yoga-Vasishtha 2.1.64 (see Coach’s interpretation below) photo of steve, Joy, and 15 month-old Dewachen taken yesterday by world class photographer James “Q” Martin photographing steve for a Patagonia catalog. please visit […]

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In Heaven Above and Heaven Within…10 Lights Along Our Way Together…

“Steve is… keeping my lateral hip flexors supple by lifting them over the baby-fence at the bottom and top of our stairs all day long.” – FaceBook.com, comment by Steve Ilg, about 15 minutes ago * you know,i am REALLY glad and all to see so many of my former Students, Fans, and (some Challenging) […]

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5% Efficient? Why settle for that?

Cardio commuting to town via the Lower Oldham Trail. bicycles are 80% energy efficient; only 20% of any caloric energy used in bicycling goes to move the bike. everything else is used to MOVE! on race bikes, the stats are even better! photo by Ananda. *** Live like a tree, not like fire. *** as […]

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Our "Doing" Nature, plus…Such A Precious Knock Upon My Humble Temple Door!

click on the photos for another round of DL Chi Hits… The Sacred Peak wearing her summer colors. photo by ilg, yesterday. Dear Steve;I have been a low-level practitioner of your teaching; I have yourbooks and DVDs, and I am trying, but that’s all I can say. I have onepassion in my life, and I […]

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When Is A Garage Sale A Shatkarma?

i dare you, no… i DOUBLE DARE you to click on this picture and just tell me how adorable these two guys are! These are my bro’s from my hood; Ryan on my right and his little brother Mitch on my left. You’ve seen me playing roller hockey with them before in DL. They are […]

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Ragin RJ draws his Dharma Sword for our Children while WF Online Student Carpenter nabs yet another Podium for WF!

” and STILL we remain like a cloud-hidden Temple perched high on a Himalayan pass…fact is, we fly so HIGH, so FAR beyond where the mainstream hangs out that our Bejeweled Path is like virgin singletrack through an inner Land of Bliss…so BE IT!” photo of Doko Oosliid, the Pranic Power Source which helps me […]

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Fatherhood TAF’s; Child Sadhana requires Pratyhara

(Note; the acronym TAF is my creation which stands for; Think-And-Feel. the intent in using it is to inform the listener that instead of just thinking about something; i have invested both Prana (Ha) and Thought (Tha) into what i am about to say…meaning, i have used Hatha Yoga to come up with what i […]

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