phew…Daddy just finished waxing 4 pairs of nordic ski’s (2 skate, 2 classic) plus snowshoes packed, loaded, and ready to reclaim my King of the Mountain Title over the next 2 days of nordic ski racing and snowshoe racing at the Chama Ski Classic…hum SAH!!! Live the Path, baby!







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!