ilg and ASEA; the Sacred Water of WF! there is no WAY my Race Results would be what they are, let alone my own Sadhana of WF without ASEA! if you are not ON the Sacred Water? get on it for 6 months…the harder you train, the more stressful your life? the more you need this 24/7 chronic refurbishing of your 17-trillion cells! contact me to get on the Sacred Water; steve@wholisticfitness.com







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!