“…’s not that coffee is inherently bad for us. As alluded earlier, for some body compositions, it’s quite helpful as a metabolic spark plug. For others, it wires an already hard-wired constitution which creates wholistic fatigue over the long run…”
a friend of mine posted this on my FB page…
of course, ilg had to facilitate the dharma and training of it…
what many don’t ever experience is that if you know how to feed your cellular body wisely, innocently, the intuitive, biologic urge toward flesh foods goes waaaaaay down…all you gotta do is get on the WF Nutritional Core-Triad for a few months…and find out for yourself!
not on the WF Nutritional Core Triad, yet? the next 6 months is the ideal time to immerse your cellular body into the Proven Path! email me today!
“Greetings Two-wheeled, Two-skied Master! We thank you again for introducing Asea Sacred Water to us (and highlighting the quality of Sunrider Herbs). Leanne is on race 2 of 2 tomorrow, two back to back half-marathons. She took 1st in her 35-39AG last week and hopes to do well in the next race tomorrow. She KNOWS […]
yes, i know about it, have known about it, and that is why one of my three only supplements includes ASEA Sacred Water which increases antioxidant efficiency of glutathione and superoxide dismutase (SOD) inside living cells by more than 500%…
Paleo now, Atkins then, Bailey before that…feeble ilg says, instead of reading nutrition books that sensationalize insipid parcels of nutritional wisdom for the profit of the current author in vogue, why not ask yourself a few ancient questions, like;
I have to teach all physical therapists tomorrow and I am meditating on what you told me long ago – to just keep teaching from my heart…
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com