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“People often make the mistake of being frivolous about death and think, ‘Oh well, death happens to everybody. It’s not a big deal, it’s natural. I’ll be fine.’” That’s a nice theory until one is dying.”

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My breath saw snow cap mountains and loved the clear crisp air. I could hear Coach who is nearby saying “hold and hover here for a moment, your body will thank you”…

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…why are mine the only ski tracks now poised in splendid juxtaposition
with the forlorn, empty, entropic lifts?
what happens to the brash and verve of the young
when the lifts simply stop?
too lazy to crave the pines in soliloquy?

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long time WF Devotee Brad Nichols of Denver, Colorado solved the Test Challenge on my Facebook page this morning correctly answering…

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Flag MTB’ing…Q&A

Published on Apr 12, 2012 by in mountain biking, Q and A, Teachings

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wanted to ask you if you’d recommend any particular bike shop or more importantly bike trail that I shouldn’t miss. I’m sorry you’ve already moved or I’d buy you some grande burritos and beer after you kicked my ass on the trail…

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Noble Sangha,
here is my letter to Nick at OUTSIDE Magazine who probably was not even born yet when my May, 1992 cover feature hit the newstands… ilg says it’s about time to revisit that feature which singlehandedly transformed not only the lives of many outdoor athletes, yet also Shifted the entire outdoor fitness community to embrace a more spiritual approach to training…please, write a letter to the Editor of OUTSIDE MAGAZINE at: nick@nickheil.com

and tell him; WE WANT ILG ON THE COVER FOR A 20th ANNIVERSARY ISSUE!

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okay,  be the first to ID the route name of this cover shot of my first book and take your pick of any one of my DVD’s!!! go!

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I was just revisiting TOA this evening and remembered this is where the Wholistic Fitness life started for me.
Dog eared and all rumpled up its hands down my favorite book in the world 😉

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