quite frankly, i was surprised by all the Love Missives sailed this way from y’all when i announced that my Beloved Ananda was going to do a Triathlon in April…her first as a mommy and her first ever triathlon for that matter at age 44…
Thank you for the opportunity to introduce myself to the community. In my worklife, I am a marketing/pr consultant for clean technology companies after having worked at global PR firms for several years. I live in the west hills of Portland, OR, right in the middle of some of the best bicycling in the world. While rereading “Bike for Life,” I became interested in learning more about Steve Ilg’s wholistic approach to fitness. For many years, I hammered on the bike and then hammered some more without any repercussions. Then…
this is more than my boss…
this is my dharma brother, baby!
over the past year of teaching HP Yoga™ at Chris Wherry’s training facility here in Durango, Chris has only missed 2 classes…feeble ilg is HONORED to Serve for Noble National Champion, CW!
Dewachen, seated to Buddha’s (see Teaching below) right, beat me to the discovery of the First Dandy-lion of spring! No ONE has EVER beaten me to finding the first Dandy of spring…until now! With forecasted temps in nearing 60 degree’s this week up here at 6,512′, the locals are feeling like ponies bucking in their stalls. It might be a super a fast transition from ski racing to cycling, rock climbing, and all sorts of fun and frolic as Mother Earth sheds her brown-tufted camo apparel and slithers into her green rapture… we have a few more spots available for your own WF Private Intensive this summer! sign up here > WF Private Intensive or, WF 1/2 Day Training Camps
Our second 2011 Kiva Talk for WF Members explored the second Noble Fitness Discipline of WF: Cardio Training! If you missed the call, you can listen to the recording here.
Don’t miss out this chance to listen to and speak with Coach Steve Ilg…one of the most versatile and accomplished endurance athletes in America. Call is Free for WF.com Members…details below
Not a Member of America’s Indigenous Form of MultiDisciplined Yoga since 1982…uhhh…WHAT are you WAITING for?
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Listen and Speak with Coach Tonight!
FLAGSTAFF NORDIC CENTER, Arizona –
Sunday, March 6, 2001
{more photos follow story}
With track conditions in the fast and furious category (truth be told: insanely icy), the 15k Classic skiers launched into a pandemonium of double-poling to start this final FNC race of the 2010/2011 season. The front line included Scott “The Terminator” Oberbreckling – formerly of Boulder, Colorado now living in Flagstaff. Scott has torn the legs off of every racer here this season including Karl Granoth of the US National Military Biathlon Team and current AZ State Champion. Next to Scott was 2x AZ State Champion, Steve Ilg a former Flagstaff resident who has had another stellar winter season now racing from his native Durango, Colorado home….
This Winter: 10 podiums in 11 races…3 Overall Victories…distances from 42k to 10k…tomorrow is my final ski race; a 15k Classic Race at over 8,000′ at Flagstaff Nordic Center…can my high-end fitness form hold for one more race? photo above; courtesy of Durango Nordic Center.
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com