Recently, Coach offered a free “Blessed Mala Re-Empowerment” during the Full Crow Moon…
I can’t say that “i’ve always dreamed of skiing with a daughter on winter afternoons in my hometown..” However, ilg’s gotta admit; this works too. I’ve lived in Durango most of my life…yet, sometimes, in mOMents like this one? i gotta pinch myself to see if i’ve not already ascended to some Heavenly Realm of the Buddha…i swear, in Durango the rivers, creeks, trees, snow, and birds all seem to me to sing the Dharma in the most seductive of ways…
Though our skin may be of pink or red or brown hues,
though our age may be young or old,
though our personal hills may be covered by snow,
or pavement,
or dirt,
or maybe our steepest hills are emotional…
Riding the glide, baby! if you woulda asked me 20, 30 years ago if i’d be still be winning Overall victories at age 48? I probably woulda replied with youthful chi-fire in my eyes, “Hell Yeah!” and dat’s precisely what is still happening! THANK YOU, Wholistic Fitness™ for imparting such longevity to national class fitness across the physiological spectrum! photo of ilg during last weekend’s 10k Freestyle Pursuit courtesy; Durango Nordic Club. Each time the pain grew more intense, i relaxed into it…
Each time the Voices in my head screamed to ‘back off,’ i saw your face (yes, YOU!) and ventured deeper into the Voices until the Voices lost their voice and i found myself in a Higher Realm…
What? Just cuz i’ve been bludgeoning the competition this winter doesn’t mean i can’t cultivate my softer side…especially with a SUNRIDER HERB™ bath! Our interactive monthly “Kiva Calls” provide all of us to bathe in the Sangha Waters to help us keep Rising Higher! Join us!
The following historical WF Teaching was first published in Direct Lines, June 2003 and recently re-discovered by WF Online Shishya EYT who is assigned to peruse the DL Archives once per week as part of her in Svadhaya training…
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com