It’s the casual questions I get after teaching another Samadhically infused HP Yoga™ class in the Sacred Cave, That I have to field the always difficult to answer questions about Meditation…I take this as a compliment; any yoga class that ends with students moved enough to ask about Meditation is to me, a sign of Teaching Success in the Highest of Ways.
Photo; Multi-time State Nordic Champion coach ilg, ramping up for snow season on East Animas Road yesterday. Pic by Vishnu. #10) Cuz it cuts up your thighs, calves, abs, intercostals, butt, lats, and delts like NOTHING else can while burning twice as many calories as lower body specific endurance activities! #9) Union-carbide road ski pole […]
My seasoned Students already knew; here it comes; old man ilg’s elegy for September. Geez, you’d think I woulda grown outta of such seasonal sentiment by now, eh? Yet, the spiritual tease of this particular September is more intense than a stoned night at the Rubber Room because I’m finally back in my h(om)etown for […]
one of my brightest young Lights for WF; Online Student “IC” from NYC…i’ll be interviewing this astonishingly talented Brahmin Yogi who relies on WF Online Training for his world-class musical endeavors. this kid is gonna blow you away! Below is his response to my latest MP3 release; the classic WF Teaching of all time: Stream […]
“Perceptions create our problems, m(om)ents themselves never do.” – Coach Steve Ilg photo by Ananda of Dewachen yesterday up in the High Country. My 3 year-old Rinpoche is teaching me my highest yoga of my life…each day and in everyWay. click to enlarge Her Transmission into your Practice today! the quote arrived to me yesterday […]
enjoy….4 minutes of WF Chi… World’s SLOWEST MTB Ride? get out and do, dwell within and be… your high mountain yogi
on this night of Autumnal Equinox, feeble ilg collects his small, yet fierce Tribe of WF Warriors and collectively sends a bow to our Beloved Grandmother during this Auspiciously Empowering night… i just finished a two hour Meditation that felt like 10 minutes; such is the Pranic Potency of tonight! the Wisest and most Devoted […]
HP Yogi Squat of the Weekgoes to Venerable HP Yoga® student and fellow Durangatang, Brad Tafoya. Shown above during a recent backpack trip into the Weminuche, Yogi BT is not only in an active yogi squat, he is also sawing with his Non-Dominant hand in a wonderful display of two of my basic WF Lifestyle […]