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Happy, Wholistic Mother Earth (Birth)Day!!! 2 simple actions

sage and sunrise over Hopi Land…photo by ilg. click to enlarge the Chi Hit 40 years, baby! Earth Day is now officially nearly as old as ilg! it’s been a long haul since back in the day when everybody used to make fun of me when i prescribed “Litter Patrols” as a mandatory part of […]

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Sutra #4, Chapter 2…Innocence vs. Ignorance – Part 3

continued from DL April 15th… my Hopi Brother; Michah. Plant talking. Michah? Not much spiritual ignorance. S(om)ething tells ilg that this Teacher of feeble ilg will soar through the Bardo… The third type of Avidya (spiritual ignorance) described in this Sutra is my personal favorite; interceptive. ilg knows what my seasoned warriors are thinking:1) uh…aren’t […]

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CHOP WOOD, CARRY MAP…Aminos Could Bring World Peace

“The Path works when you work the Path.” Pictured above; WF Devotee Bryan Bishop of Colorado in yogi squat within his preferred Temple; a top high peaks. Coach- i upped the MAP Amino Acids and have been following your recommended amounts for almost 2 weeks now and i can already feel the difference from before. […]

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Hello Steve, I am here on Amazon.com looking at your TBT book that has been praised by many. I have purchased so many books on fitness and thus far none of them have worked. I also have a personal trainer and I have been training now 3x a week for 3 years and I haven’t […]

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WF…"in times of of quiet desperation, always finding strength…"

Namaste Coach! I read your books and come to you in times of quiet desperation, always finding strength in your light. To move toward wholistic fitness is a longheld goal which so far has eluded me. Elizabeth Ynez-TulsenPaderborn, Germany COACH RESPONDS: Precious Sister of the Sacred Sweat and Stillness,as we say in WF, “Just Begin […]

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From Where i Sit…A SPIRITUAL WARNING TO ATHLETES:

tonight. WF Tribal H(om)e Zendo. looking down from within Swastikasana…one of my go-to Meditation Postures. an undertraffic’d asana, it seems. photo from phone, ilg. the difference between a yogi and an athleteis obvious to anyone wise enough to be both. scintillating as well, is the fact that the obvious differencesare also their most intriguing and […]

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Sweet Sayanora to a Spectacular Snow Season…tears from a skier (still) inspired…

parking lot; Durango Mountain Resort…all-ways known to me as ‘Purg’ or Purgatory…my chi-ldhood temple of skiing. taken today after bringing to a close my 53 days of skiing this year which included an unprecedented 7 podiums in 7 starts. ilg rather doubts i’ll ever be able to duplicate my 2010 winter season. as a New […]

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Sutra #4, Chapter 2…Innocence vs. Ignorance – Part 2

“Like a virgin/it feels so good inside…” – lyrics from Madonna with all possible apologies to the strikingly rad Lady Gaga, however, you ain’t even close to Madonna status. the Tangkha leading into my (our) Tribal Zendo where ilg comes up with all this stuff. this is where i cook and re-cook the WF Blessed […]

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