sage and sunrise over Hopi Land…photo by ilg. click to enlarge the Chi Hit 40 years, baby! Earth Day is now officially nearly as old as ilg! it’s been a long haul since back in the day when everybody used to make fun of me when i prescribed “Litter Patrols” as a mandatory part of […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!