{this exchange is with a young local yogini who came to me to ‘cure’ her absolutely butchered-from-various-doctors knees. if i had a dime…anyway, she is taking private bodywork/yoga with me along with my prescribed EMR and MAP Amino Acids. Within three sessions, things are starting to heat up…at the most important Level; the Inner Energetic […]
Coach,thank you for your complimentary Guidance using these herbs…questions include: is there caffeine in the Fortune Delight tea? Coach:• no, none of the SUNRIDER Whole Food Herbs are caffeinated Student: and what is the purpose of the Action Caps? Coach:Action Caps:as i wrote in your 3-Phase PDF, the Action Caps (from a Western perspective) support […]
note; Coach is in a Private Intensive with a visiting Online Student today. this DL was prepared for release previously. oh, and if you STILL have not experienced even a half-day Private Intensive with Coach, you have very little idea of just how beautifully and exquisitely skilled and loving our Coach is…there is a reason […]
Most of us take (unconscious) comfort in the complexity of our (perceived) dramas. As time rolls past, our habituated patterns of relishing our attachment to our complicated world deepens. If our Teacher asks us to meditate, to draw our senses within, we feel that such a simplistic task of simply sitting still is far too […]
click on pics to enlarge.all photos courtesy of the WF Temple unless otherwise noted. do not republish. thank you. QUESTION:Can you identify the difference in Mindset among the following pictures taken from my own version of a WF Lifestyle? test photo #1: Inner workouts far outweigh any physical workouts throughout my life, working my Training […]
Most Precious Sangha of Wholeness, i wrote publicly back when i was an editor/columnist for ROCKY MOUNTAIN SPORTS & FITNESS MAGAZINE that,“One day, it will be the Fitness Warriors that will transform our own Sweat into Energy that in turn, will feed the Energy Grid.” and now, about 22 years later this:EcoGeek Shock Absorber there […]
Flagstaff’s Teresa Hunt and Steve Ilg both defended their State Nordic Championshiptitles during Sunday’s 10-kilometer Freestyle/Skate Race at the Flagstaff Nordic Center.photo for the AZ Daily Sun by Tim Allen. WF Sangha!i did it! pheewwwww…..i had ZERO legs and no top end today…brick heavy…had to rely on the WF CHI and kept the Title in […]
WHOLENESS PREVAILS OVER SPORT SPECIFICITY AGAIN!!! one week after a top showing at Mt. Taylor Winter Quadrathlon; Coach Pulls Off A Defense of his title by the narrowest of margins and the deepest of tenacity! Details, Pictures, and the Unsinkable Warrior Ilg’s Own Report coming up in DIRECT LINES!
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com