Namaste Noble Ones… well, i had a particularly interesting LA Story for you today which happened to me last night,however,when i read this on my Beloved Shishya Mackel’s blog: Coach (NWSM) Mackel’s Blog on Coach’s Class it was that beautiful Teaching from M.C. Hammer ringing in my ears;“You Can’t Touch This…” and you know what? […]
okay the novelty of being back in the Big City has worn off. my z1000 is still stuck at Burbank Kawaski. sorry bro’s can’t give your Service a thumbs up. without my pocket rocket i feel Lost in LA. ilg driving around LA in a Honda Element is about as fun to me as a […]
the call came in late… “Steve! Oh my God! I am so glad i caught you…I didn’t get the message that you were in town until just now.” I recognized the sweet, hurried voice. She was a bodywork client of mine from Century City. Personal manager of perhaps the most famous Las Vegas showperson of […]
Ilgbro,My brother took this photo…I’ll let your Tribe interpret the chi! It has movedus on this end!Feeble rj
a night-long vinyasa of linked Friday night sirens awakens me too early…my nadic system is burdened by the ever-accumulating particulate and subtle toxins of the Valley. i feel the arousal of the schmuck in my pranayama practices. alongside this energetic lethargy however, is the Great Vibe of this Pueblo Grande…. as i glide up Magnolia, […]
oh, it’s the same ol’ LA Love Song that i’ve been bewitched by before… before in fact, with such Forcethat i’ve left no less than two spiritual cairns– once in the eighties and once in the uh, 2000’sthies –in this amazingly, seductive, sexy vortex. i am sorry…did i imply just then that LA is a…well […]
Most Cherished WF Sangha, i’m off to teach PROP here in Flag,then into Bala and down the Sacred Mountain, across the Mohave, and into the Pueblo Grande of LA for a week of Teaching and private trainingas well as moving us out of our North Hollywood apartment finally. it’s gonnabe tuff to leave Dewa and […]
From a Buddhist point of view, the actual experience of death is very important. Although how or where we will be reborn is generally dependent on karmic forces, our state of mind at the time of death can influence the quality of our next rebirth. So at the moment of death, in spite of the […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com