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Ilg Meditates

Totally beautiful to see such a great turn-out for the world-premier of my “Zazen, Soft Serve” Meditation Class tonight at Durango Rec Center!! we covered the 7-Pivotal Points of establishing a strong Sitting Posture, eased over some dharma understanding, AND did a Zazen sesh w/adjustments…everyone really seemed to appreciate our time together and the teachings! […]

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ilg may be small,yet? ilg is fierce… kinda like a Giant Killer… sign ilg up!  Interviewer after my victory: “Coach ilg;  you are an icon of 4-corner multi-sport fitness at age 55…what does it feel like to get another Overall Win 10 years later at this same race?”  ilg: “Honestly?  as a yogi?  Mountain Duathlon to […]

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Noble Sangha! it’s kinda weird;  WF uses what the Outer World would term as Supplements (Sunrider Whole Food Herbs or SR +BodyHealth or BH) as our CORE NUTRITION…thus allowing us to enjoy the comparatively feeble physical foods bought from the market as our calories, tastes, enjoyment… if it’s ONE thing feeble ilg has learned over the […]

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Shanti Om!

Published on Jun 21, 2017 by in Daddy Warriorism, Potent Quotes, Teachings, Yoga

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Awaiting BBQ Rib dinner at the Ouray KOA Creekside Cafe while we are contemplating s(om)ething that I said in yoga class the day before: “we are our own highest Guru, we are our own highest teacher, all answers are inside!” Hmmmm… from L-R: feeble ilg, Dewachen, Sandra Lee (whose been off FB/internet for the past […]

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stevekondi

often? life gets us sideways… train for it!   remember:  our society tends to make us want to default to OUTCOME before PROCESS… that turns us sideways because we are trying shortcuts… and? there are no shortcuts to Enlightenment!   besides?  sideways is just as valid as any other way!   HP Yoga® training just […]

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  chopping up the Divine Dance of Life (Lila) into “good” or “bad” has never made any spiritual sense to feeble ilg… Life is life…She just flows…we Practice Dharma so that we can Rise High enough, Vibe High enough to hover over all the drama and butchering of Lila at which our unenlightened selves are […]

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  wanna thank Missy Votel and the Durango Telegraph for honoring the feeble ilgster after all these years!   Approached with the help of several Devotee’s like Marc Romanelli and Ken Doyle to OUTSIDE Magazine several times to revisit my 1993 Cover with an updated feature,  no go.  But the Telegraph gave it a thumbs up and […]

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A 4th Grader no longer! Congrats kiddo…you crank! Gratitude for all the Teachers and all the other homeschooling Parents who help make Shared School so awesome for Dewa and her classmates…special bow to Joy Kilpatrick for killing it as the kids’ Yoga and Drama Teacher and your devoted h(om)eschooling efforts!   pic of Dewachen the […]

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