“Greetings Two-wheeled, Two-skied Master! We thank you again for introducing Asea Sacred Water to us (and highlighting the quality of Sunrider Herbs). Leanne is on race 2 of 2 tomorrow, two back to back half-marathons. She took 1st in her 35-39AG last week and hopes to do well in the next race tomorrow. She KNOWS […]
“Coach Steve Ilg, thank you for your confidence in me and many thanks to all Yogis, Yoginis, and Athletes who constantly inspire me on a DAILY basis.”
Dear Ilg-a-reeno,
You know, I went out on a limb…I put my faith in You…and I regret to say…IT WAS A TERRIFIC DECISION!!!!!!!!!!!!!!!!!
“o happy to be back again in the WF Sangha. It has been a few years. Worked with Coach Ilg and Coach Sheader for 3-4 years (04-08ish) and it changed my life. I went out on my own. And we begin again and again. I am 59 and want to dig deep physically and spiritually to prepare for the next 40 years or so. Living on Purpose.”
“Thank you for a phenomenal morning workout, its great to get completely engaged like that. I used to do bootcamp classes for strength training back in the day but the cool thing with the HP PROP Workout is we didn’t even leave our mats and we got out butts kicked, awesome!”
special thanks to Dan John for the mention in the current issue of T-Nation…may the Wholistic Fitness™ ring onward, upward, and ever inward for many…
Coach Steve!
Thank you so very much for an amazing yoga class today. One of my favorite classes I’ve been to. The internal heat that was built was intense! Your instruction was phenomenal. I want to grow in my practice and feel that I could learn a lot from you…
I have to teach all physical therapists tomorrow and I am meditating on what you told me long ago – to just keep teaching from my heart…
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
