“As we ramp up the pranic activity within our bodies through pranyama, asana, and WF training, we bec(om)e more chi-ld-like..we find ourselves becOMing more attracted toward dancing, high intensity breathing, low intensity stillness, and most importantly, pursuit toward our Highest Wholeness and Truth.” – coach ilg pic by Joy Kilpatrick of your feeble […]
“You always see so many beautiful things and rangeland share them I thank you from the bottom of my heart coach”
– Shirley Valdez, OR
see my Teaching Blog of September 30 for the previous Chapter of this original story which i used to tell my pet Wolf beneath a canopy of San Juan stars on chilly, if not freezing, October nights like this one…
Cha’tima slowed her speak, “the dharma is not the easy Path, it is the warrior path which is far more difficult, more steep, more unforgiving than all paths possible…why are you so interested in knowing of this impossibly difficult Path, my treasured young one?”
“Because,” replied Aditisan, “i know this Path is mine!”
“Very well,” said Cha’tima, “I will do my best to impart to you now the Warrior Path which your Father transmitted to me many moons ago…”
“My father?” shrieked Aditisan, “please tell me more!”
oh, there are plenty of B&B rooms available in my Mecca….yet? what ilg offers goes waaaaay beyond some sterile room! book now! just released this price to the internet and already am booking months in advance!
you damn well know, regardless of age divisions? if they would do a pull up competition or a suppleness competition after each and every bike race? your ol’ feeble ilg would be waaaay closer to the top of the podium than my 2nd place today in event #1 of 4 this week during the DWC Championships where ilg is deeply pressed to defend my 2nd place from last year, let alone one up it! i’d have to satisfy myself with a 2nd place and focus on Tuesday’s Mountain Bike Time Trial…of which here is how ilg is planning to attack my far superior opponent…follow me on: www.wholisticfitness.com
Lap 2 was sooooo stinking brutal. Chronically sucking in massive amounts of spray water flung from spinning wheels while flinging soaked self after all these Two Bits was REALLY beginning to test my natural state of yogic equanimity while inflaming my genetic predisposition toward Teutonic Barbarianism. I felt a deep urge for a hockey stick and some solid boards into which i could take into some of these weasel-looking roadies.
“Sun’s Out…Gun’s Out,” Student Gamhé attributes her transformed body/mind/spirit to a heapin’ helpin’ dosage of what she calls, “The Ilgness Factor,”….
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
