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Off To The (ski) Races – coach returns to the nordic track!

Skis all waxed with chant (5)herbs eaten, Rituals done (7)now, ilg, BRING THE CHI!!!! (6) i can’t recall the last time i did a Nordic Race. must be well over a decade ago.i recall winning the Taos Mountain Stampede and the Santa Fe Classic in the same weekend back then.who knows dates?who cares?those of us […]

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The Grinch Who SnowShoed Christmas?

“And the Grinch, with his Grinch-feet ice cold in the snow, stood puzzling and puzzling, how could it be so? It came without ribbons. It came without tags. It came without packages, boxes or bags. And he puzzled and puzzled ’till his puzzler was sore. Then the Grinch thought of something he hadn’t before. What […]

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2006 HIGH PERFORMANCE YOGI OF THE YEAR GOES TO…

For the past year beneath the Sacred Peak, Ananda and i have brought the Fire and Light of the Steep, Direct Path of HP Yoga – the yogic subdiscipline of Wholistic Fitness – to a small Warrior Tribe of Seekers fearless to do the Inner Work. Among them was one warrior, whose appearance in the […]

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A Wall That WF Helped Build…MINDFULLY!

I have to tell you, Oh Noble WF Sangha,it is an email like this one that makes my heart quiver with Sacred Joy…to think that Noble Warrior Tom was reflecting on my DL Teachings while creating such a beautiful formation…wow. i will only assume that those beautiful flagstones are Arizona Flagstone! to Noble Student Tom, […]

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Trust In The Master, Ascend the Mountain; No Matter What

One great master in the nineteenth century had a disciple who was very thick-headed. The master had taught him again and again, trying to introduce him to the nature of his mind. Still he did not get it. Finally, the master became furious and told him: Look, I want you to carry this bag full […]

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Coach Denied Cat. 3 Upgrade; Gets MTB Expert Upgrade

“I’ve always said that a WF Warrior must be content with being an ‘Endless Beginner’!” Coach shows the “Oh Well!” gesture after a very cold and windy Club Training Ride of 53 miles averaging 18.3 mph. A former Category 2 Racer a long time ago and Coach to several “Hall of Fame” cyclists, Coach was […]

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Once upon a time…Sister WF Warriors Unite In SanghaLounge

In Light of Sister Warriors Everywhere..iza Here, baby!!! Once upon a time, in the ocean of lost angels, a coach came along.. and he said ‘your practice has begun’… well, it did.. and you know the rest. So in the high desert of this cyber city and with the ceremonious making of sacred sweat, i […]

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Holiday Spirit…on mini skis!

Published on Dec 14, 2006 by in WF Inspiration

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Holiday Spirit…on mini skis!

okay,for some of us mountain yogi’s the Holiday Spirit hits in different ways…two days ago, i was again the first local to ski down our local ski area from top to bottom.this may not seem that great, i know.however,i was first because1) the ski area was closedand2) a third of the mountain only had an […]

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