Surprisingly enough, the REAL SUPER BOWL is located within this part of the human anatomy! What? No other Personal Trainer has taught you this yet? Go(o)d thing you are a Direct Lines� reader! Cuz, you do NOT want to buy into the whole SUPER BOWL SUNDAY thingwithout having the Higher Perspective! No where else; right […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!