Steve Ilg’s YouTube Video link:
Premiering Monday, December 7, 2020 at 6a MST!
under 12-minutes; treat you to my Crew Leaders’ insider look at Durango’s acclaimed “Sky Steps” and then s(om)e technical laps up my backyard mountain; Hogsbag, which will be pivotal virtual racing terrain as i Toe the Cyber Start Line of Aravaipi Running’s “MERRY VERTMAS” wherein an international field of outdoor athletes attempt to rack up as much Vert as possible between Dec 1-25! All feeble ilg knows? Is? never done this before and it’s only 12/6 and my legs are toast! Can I hang on!??!! Please cheer your feeble teacher of no-thing by your c(om)ments! Check my progress at https://outandback.com/ search: Merry Vertmas age group: 50-59
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!