I remember how people would often come to see my master Jamyang Khyentse simply to ask for his guidance for the moment of death. He was so loved and revered throughout…
Our Daily Sweat is instead a necessity toward transforming our lives into a graceful symmetry of self. What I am saying is that lifestyle fitness is like a daily base camp for developing more meaningful life journeys.
My Daily Sweat is no longer chained to the actual droplets (or cascade) of perspiration during racing or training in my beloved High Peaks…
I’m gonna let you in on something about me that most do not know about “America’s Outdoor Athlete.” Shhhh…
regardless of how STEEP, of how DIRECT is this Path of Transformation? we MUST continue placing one foot in front of the other…ever upward, ever inward, ever Go(o)dward…if feeble ilg is still doing it…i KNOW you can…let’s Begin Again tomorrow…and if we fall? Begin Again, and Again…and Endlessly Again until Enlightenment…
Why come out to Durango this summer for even a half-day training camp with me…? Well…this killer 5-minute video might spark some sprinkle into your spokes! All ages, all abilities; custom designed Durango sweat for you by ilg…enjoy and hope to see you out here this summer!
Conscious Fatherhood; regardless of the in-wordable effort, sacrifice, and exhaustion can be a most fertile garden in which a human can cultivate compassion, fearlessness, and Divine Motivational Energy. Conscious Daddies Everywhere: If we keep our heart open – even during those frustrating times when we just want to start throwing furniture out the windows – the pain, worry, and effort might just turn out to be our greatest next handholds and footholds toward Enlightenment. It takes, however, a LOT of everyday Sacred Sweat, Focus, and Surrender. Mostly surrender.
– coach ilg, father of Dewachen
here is how i spent my day-before-Father’s Day…i have no idea what the girls have planned for me today…enjoy and Blessed be ALL CONSCIOUS PARENTS EVERYWHERE IN ALL REALMS….
Have you had a chance to meet Lance Armstrong?
I’ve always been a big fan of Lance, but I haven’t met him yet. I was really close a few times, but I got a little shy. He did sign a jersey for me.
located a glorious 7 miles and a thousand-plus feet higher than my riverfront home lies a special – if not hallowed – yes, c(om)e to TAF it…it IS hallowed – training ground…i’ve known it since a kid borrowing Lorie Worthan’s automatic clutch, 3-speed Honda trail bike, upon which i swear to Lord Shiva, i’d take up to these trails among the wild Turkey, Coyote, Fox, Deer, Elk, and Bear Beings and strip my ass butt naked, and motor around on these trails fast as i could…pressing my little scrotum against the wide, sweaty vinyl seat seeking new dizzying heights of pre-orgasmic bliss…flash forward to me today, 40-odd years later; same trails, same nearly orgasmic sensations…the only difference? i ain’t naked (though i’d like to be), and i’m either running or mountain biking…or, like earlier today? i’m doing both…c’mon; welcome to The Logchute Trail System!
this morning i will be on a national Asea, “Charge Up Call” speaking about a few of the many profound benefits i’m continuing to find along my personal and professional Asea Journey…here are the call details; for WF.com Members, i’ll detail my insights in the WF SanghaLounge within the Asea section…
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com