Wholistic Fitness

Also known to us Northern Tribal Warriors as, “The Full Crust Moon” now radiant in Father Sky – is a not only a surging of spring energy, it also marks the beginning of at least one month of fantastic ‘crust skiing’ whereupon we nordic skaters can glide endlessly at mach speeds across a frozen canvas of withering snows…each undulation of Mother Earth’s hide creates BMX type of rolls and jumps! What SACRED FUN! Ilg so pities the sport-specific athletes who remain numb to the ever dancing glow of wholistic sport endeavor! Since yogis are a Solar-Lunar Tribe, here is more on March’s Full Moon:

Continue Reading

St Patricks Day Has finally arrived. While on vacation in Rome , I noticed a marble column in St. Peter’s with a golden telephone on it. As a young priest passed by, I asked who the telephone was for. The priest told me it was a direct line to heaven, and if I’d like to […]

Continue Reading

“i
can’t imagine anything, anywhere in our life here that is as sacred as embarking
on a journey which produces such mind blowing physical attributes as a secondary
by product of the inner journey. as a trainer, i see and assist a great deal of people
who don’t get it and are lost.” – Student Monty Mason, AK

Continue Reading

“Know nothing,
Praise all…”

– coach steve ilg

founder/Wholistic Fitness™

Continue Reading

I heard about you yesterday. lol As often in my life, I look for answers in books. I found your book in the library and devoured it.

EVERY SINGLE WORD connected to my soul. THANK YOU for writing it. You are amazing! What is synchronistic too is that

Continue Reading

This is exactly what a Private Intensive with me is supposed to do – take you into the real texture of a chi-full life…Shishya IC, straight from NYC to Durango for three days; one of which he spent with me. The other two days he spent wisely: chillin’ within the Pranic Potency of Durango as to increase his acclaimed musicianship! i cannot express how important it is for ALL WF fans and students to sign up for at least one WF Private Intensive per year…even if you do a WF Half-Day Training Camps with me and just do like Student IC did and hang in the absolute wonder-land of my hOMetown; your Practice will deepen by lifetimes…as IC found out last Saturday…c’mon…i’ll give you a few snapshots of IC’s Intensive which included snowshoeing, meditation, yoga, and Dharmic Transmission all along the way…

Continue Reading

quite frankly, i was surprised by all the Love Missives sailed this way from y’all when i announced that my Beloved Ananda was going to do a Triathlon in April…her first as a mommy and her first ever triathlon for that matter at age 44…

Continue Reading

Thank you for the opportunity to introduce myself to the community. In my worklife, I am a marketing/pr consultant for clean technology companies after having worked at global PR firms for several years. I live in the west hills of Portland, OR, right in the middle of some of the best bicycling in the world. While rereading “Bike for Life,” I became interested in learning more about Steve Ilg’s wholistic approach to fitness. For many years, I hammered on the bike and then hammered some more without any repercussions. Then…

Continue Reading