your feeble coach in siddhasana, ‘the adepts pose’…Temple Home Zendo, Durango, Colorado…all these decades and still i must sit with massive amounts of my own avidya…yet, ilg remains Faithful to the self-imposed silence trusting in that, ‘he who sits, is still awakening Higher…regardless of the amount of spiritual ignorance.’







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!