check it out…God i love my students who are brave enough to livetheir Practice out loud…as i said back in 1982; “Ripples Make Waves’:Coach Mackel’s MLK Satya
i devote my DL today to two Bodhisattvic Lights who dared to Shine in the spiritual darkness of Kali Yuga. my coaching instructions to you today, Oh Noble Seekers of Wholeness, isto Practice Tolerance in some way shape or form for somebody today.– coach ilg “I have a dream that one day…little black boys and […]
For better or for worse – to put it Dualistically – i write this Blog (one of the first Subscription Blogs in the country) straight from my DharmaHeart. rare is it when i simply copy-and-paste other peoples writings, photos, and videos in a cheap effort to gain your interest. ilg has never been interested in […]
Our Temple’s Great Saint; Joy “Ananda” Kilpatrick…16 months after giving natural childbirth at age 40, this Movie Star Turned Mountain Mamma is teaching “Mommy & Me” Yoga classes, HP Yoga Classes, training Wholistic Fitness style, and running WF Temple Business while raising our Daughter in the country without Day Care, Babysitters, or Pre-School. She has […]
i pose with Andrew “Mountain Bantu” Frost…recipient of my 2008 Most Improved Yogi Award and sponsored athlete courtesy of a handful of WF Warriors who stepped up to provide Online Study for Andrew’s upcoming ascent of the perilous “Denali Diamond.” Andrew will be sharing his WF Journey with us as he trains and prepares for […]
“You better know the Spiritual Priority and Purpose behind the podiums and the practices that you undertake. A lot of fitness endeavors can be like gossip for the ego; satisfying for the moment yet lacks spiritual majesty. Most conventionally trained athletes spend all their lives training, training, training. . . . Only to meet the […]
Most Precious Noble Sangha, of all the recent Wholiday Cards i received, this one from my 85 year-old Uncle “Buzzy” just took the proverbial cake. Uncle Ray “Buzz” Neuman is a great Being…he designed and supervised the building of Stevens Pass in Washington, where he still lives. i find it absolutely enthralling how a well-lived […]
One of the many new sights my 46 year-young eyes are thus unaccustomed; my Precious Daughter’s snow boots drying by (one of) our fireplaces. *** there is never a need,and seldom should there be an urge to feel,that what i have attempted to impart to you about WFhold any religious connotation on your Sadhana.inDeed,religion and […]
Search
Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com