i devote my DL today to two Bodhisattvic Lights who dared to Shine in the spiritual darkness of Kali Yuga. my coaching instructions to you today, Oh Noble Seekers of Wholeness, isto Practice Tolerance in some way shape or form for somebody today.– coach ilg “I have a dream that one day…little black boys and […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!